Instructional Breakdancing Videos

Ranked in order of difficulty. Tell me what is missing!

Coffee Grinder

Wrist Strength

Handstands and One-Armed Handstands

Back spin

 

Learn Air Swipes ( Also known as Swipes or Baby Swipes)

Freezes

Kip Up

Flexibility Training, Full Splits for Power Moves

Russian Kicks also called V-Kicks

 

Front HeadSpring

 

Shoulder Flexibility

Shoulder Strength

Monkey Flip

 

How to Windmill

Windmill Drills

 

Flares

Headspins

 

How to Airflare

Want to learn flips? You can learn if:

• You can jump up a few inches and land in the same spot, facing
  the same direction, without twisting uncontrollably to either side
  or loosing balance;
  
• You can repeatedly jump up and down (just a few inches) without
  pain—especially in your legs, back, and shoulders;

Acrobatic Tumbling:
From Rolls to Handsprings and Somersaults
Is the best instructional DVD I have seen. Buy it at:

http://www.stadion.com/acrobatic_tumbling.html